blogilates january 2021

So in! Best Of, Calendar. Hey guys! Hi! Is it okay to start this workout cold, or should we supplement with a warm up? I am in! Feel free to choose your own adventure! Hello, Can a beginner follow and finish this 21 days challenge? I’m in! I was doing good but last year began to put weight back on so I am looking forward to 2021 to get this weight back off and finally get to my goal weight! I follow your monthly calendars religiously and was hoping to stay active before and after the challenge. Love you so much Cassey! THE NEW YEAR IS HEREEEEE! The 7 day arm challenge. I am so excited to do this challenge with you! I m pretty excited for january because new calendarrrrr. I have been following your calendar for a while now and I can’t put down in words hide grateful I am to you for your amazing efforts and very interactive/ engaging videos which kind of helps work out look very easy peasy ♥️Thanks a ton Cassey , I’M SO HAPPY TO TAKE PART OF THIS 21 DAYS JOURNAY!!! ! Can’t wait to see what we all accomplish in 2021!!!!. But not this one? Going to do this with my entire house hold (even my husband)! I also make sure my form is the best it can be. can’t wait to begin i am doing the 100 abs challenge with this too. Hey Cassey! So excited to challenge myself. December 21 2020 christmas cardio workout. I’m in the uk and I love your gym wear collections are they available in the uk, Hi! J. Your videos are so helpful for my journey to be more physically healthy. WOOO ………..2020 ends and 2021 starts I hope it becomes a great year for everyone!!! What are you using to save it? But I was happy to know that I had big accomplishment in following through and to know that I can. I hope you have a great new year! The Blogilates December 2020 Workout Calendar! So even If I couldn’t do the 21-day tone challenge in time I’ll be starting it again starting next Monday! Thank you so much for consistently being positive and releasing new videos, recipes, challenges, and calendars! I run for stress relief and the moves and injury has made me have to try other things. The 7 day arm challenge. I hope that can be adjusted in the future! Hi Cassey! It helps me know that everyone and anyone can do it! So excited!!!! I was fed up of feeling unfit and have been following you for a while, but was too scared to try anything. So excited! I don’t know whether you can do it through the app but if you have a smart tv you can open the excercise videos up on youtube, I have done that. But I’ve been around long enough to know that hamstrings are the elevators to the gluten, Cassey likes to carry ALL her groceries in at once, and I know I’ve found my fitness family here, at Blogilates! Need to get back on it, both physically and mentally , Im in!!! If you stopped, just pick back up where you started! I am so proud of ME for sticking with this, and grateful for you for this program! It was the first time I ever felt any sort of motivation to move my body. Let’s go. I’m so in for this challenge! Actually lost about 4 lbs, which I wasn’t expecting! Thanks for ALL you do Cassey!! Hey Cassey! heyyy cassiee… i just had a doubt about the meals to be followed during this awesome challenge. But I’ll do it for a chance to win a fantastic giveaway! ( ~_~ )/. Where are the pre and post workouts? January 26 2021. Calendar . Should I start the beginner one again? Came we still enter in the challenge via the app or other platform? Thank you sooo much Cassey love youu!!!! Alright… are you in?!!! I was eagerly waiting for your new year challenge! As you said in the warm up video, it’s important to warm up your muscle and joints before a workout but I think it’s just as important to cool them down once you’re done. I started 100 Glute Challenge few days ago and I feel my muscles as never before :-). I would be grateful for any advice on this. And here’s to the #21DayTone!! Thank you Cassey for all your inspiration! Just signed up for this challenge and I have successfully completed 3 video workouts over past three days, and I love it! Sendin muuuch love ~. This post is a high-level breakdown of the “21 Day Tone Challenge” by Blogilates and the motivation behind why I joined the program. I m pretty excited for january because new calendarrrrr. Can’t do this in January because I’m doing another challenge I made…but I’ll definetely do this in February!!! I’m in!!! I’ve entered your giveaway on instagram using my account, @mihika_22. I was going to ask the same thing. December 30 2020. Calendar. to be prepared? blogilates says: January 4, 2021 at 11:36 am. it’s time to trust the magic of new beginnings. I’m pretty fat tho do you think this suitable for me? I was wondering, I really am into pilates but I love weights too, do you sell your weights online at your store? I’m looking forward to getting my life back on track. ❤️. 21min is a small amount of time I owe MYSELF!! Time to clean out my closet!!! Hi Cassey, Just want to say I think you’re amazing! Your email address will not be published. Yes!!! I am so in! Thanks pop fam xxoo. I … It was difficult, but i love the proud feeling on the end when you are done <3, Trying to get back on track, I stopped working out because I didn’t feel motivated and became a little bit lazy , I’m in. Hey guys! Thank you for everything Cassey, you are a true inspiration to everyone. I want to combine this with the 28 day reset, Do it!!! i really appreciate you for making these workout calendars for us it really helps us a lot PLUS, your ap is really amazing ,i use it everyday!. I’m super stoked for 2021 and this challenge! Calendar Archives Blogilates . Keep it up girl!! I did all your challenges. Once it is paused, I cannot play and need to start all over!! I’m young at heart and your Blogilates makes me forget I’m aging. I love listening to your stories and you keep my engaged which isn’t an easy task. I absolutely loooove your workout calendars and follow them religiously, but I’m sad to see how short the daily workouts are this month! Although, the one video that really requires equipment, is the last one at the end of the week; the one involving stretching. Good timing, too… I just released Hot Girl Summer Sculpt!!! @katesweightjourney. I’m in! I know you also have some cool-downs associated in some videos, as well as some for stretching and flexibility but I couldn’t find a ‘just cool-down’ video from you to add to other workouts videos you have. And being real. I have never worked out daily or followed any workout calendar until you. the playlist for Jan 3rd has the same video twice. I live in Singapore, all the way in Asia so we don’t have target here. I’m in! Calendar. I’ve got the app but the January calendar hasn’t loaded for some reason!! let’s do this guys . Thanks! GIVEAWAY: Post your before and after collage on January 24th, tag @blogilates, and #21DayTone to be entered to win a home gym gift set from my Blogilates at Target Collection! One thing that would’ve been helpful for me, though, would have been an equipment list before the videos. Is it possible for me to join even though I don’t have instagram? Thank you for turning work out into fun time for me! I’ve never been able to commit to a home workout so to go 4 weeks straight felt amazing. blogilates january 2021 calendar. The Blogilates May 2021 Workout Calendar! Is this an error? Since then I put on weight because medically I couldn’t do as much as I could before, which increased even more since lockdown! You helped me get through this! Somehow I can’t download the calendar. January 30, 2021. You helped me power through the lockdown & maintain my sanity! Will the new videos just be on the app or will they also be up on YouTube? , this challenge is my bday present for myself! Of course!!! How to log day 1 to day 4 at the same time as the only option is only to choose done once a day I think? I started your 21 day challenge for January 2021 (hoping it’s a better year) and it’s been going well. I always love using your calendars, they are cute, and useful. Is there a problem with the Blogilates app? Ahhhh you were on FIRE in January! My cousin Terrika and I accept your challenge! I beed something new. I just had a baby 6 months ago and I still couldn’t do the challenge! @maggielinton. I was thinking about putting in the Blogilates Facebook group . Congrats on your product launch and I’m super proud of you! Looking to be consistent and finally loose these 20 pounds! I’m doing this since January 4th. I am super excited! Calendars online and print friendly for any year and month. Question though: I’m from a very religious community/culture/family and I’m not 100% confident with how they’d react to my before and after photos showing all that skin. I’ve been in a slump and this will help me get back on track! I would love to enter the giveaway I’m just too self conscious to post my picture in a sports bra and don’t want my friends to see it. I’m looking at the calendar and I can’t see any cardio/warm ups at the beginning of the day :/ So I’ll maybe do everyday something to help me ease into the work out…. I could be your mom (54) woot woot but I’ve been working out with you for many years! I really enjoy doing 21 day challenge with you! I have a question though, I missed a couple of days due to working overtime and being exhausted. But that can feel super daunting so my recommendation is to just keep going! Hi! I just wanted to say thank you and keep being the amazing person you are. Let’s do this! my first day doing this, i want to get back on track. Is there something wrong with my app??? Quick question: why can’t we combine two challenges on your App? Just needed a challenge! Getting married next week but I will try to do the 21 min exercise :D!!!! Is that the high res version? I’d love some other tips! Kicking 2021 right from the start. Exercising helps me try to think and feel betterabout myself. A Super Yummy Vegan Breakfast Quinoa Recipe, We are 3 days out and 186,000 STRONG! Would this calendar routine help lose fat? Thank you so much Cassey for the app and the videos, it’s brought me so much motivation! If you have app issues email us [email protected] and we can help! It will live on foreverrrrrr! So happy you’re doing this challenge for a fresh start into 2021! Me and one of my friends will be doing the workouts together on call eheh The whole program is based on research that says it takes 21 days to build a habit. Hey guys! Hi Cassie, how much more exercise do you recommend on top of this…such as added cardio on a few days? Finished the 21 day tone! Was just about to ask the same thing Cassie has really made me enjoy longer 45-minute strength training workouts!! This is the very first challenge I have completely finished!! By admin december 23 2020. Wish we have your product in Canada as well! I think you have to have the app for that. I love your workouts and your inspirational messages. And thank you Blogilates team for putting everything together. The 7 day glute challenge. Following the December calendar and now eagle to start the #21 day Tone Challenge! Let’s do this . Same! Will the videos be public on youtube? I would like to know what other videos I could do to do a full one hour workout! I am in I am 17 and Muslim so I won’t be able to send any pictures of my body . Loved this challenge! Casseyyy is there any way I can send you an email? Thank you Cassey!!! I am in!! Thank you . The stretching and yoga vids will work as cool downs, too! Will this be taken down after January, or can I do the 21 days starting now? Im sorry english is not my first language. I don’t find my body strong enough when going into the intermediate workouts. . I wish future calendars look more similar to this as well! I am in! This is great! Anyway, keep up the incredible work and I will be joining you on this 21 day adventure; I need it working from home. And Happy Birthday!!! I’m so excited <3. I noticed that the first video does not have a warmup at the beginning. Thank you for your calenders, workouts and everything else you do for us! Thanks, I love to do a workout every couple days, I’ve been getting up earlier and being healthier. The Blogilates October 2020 Workout Calendar! Excited to continue with my personal growth and change. WOW, we made it.It is the official count down til’ 2021! https://www.dropbox.com/s/dkaluu3bj8zsnfn/jan_2021_cal_LINKS.pdf?dl=0. And congratulations on your new collection super happy and proud of your achievement! You’re a fave and I cant wait to start this 21 day challenge!! Lemme know if that makes sense! I’m wondering how I can continue the challenge. Hi Cassie I am please to say I am day 21 of my challenge and are so proud of myself would like to continue but all over workout . I need to reduce by back fat ,which is butt and love handles .. where in all video i find to grow butt i cant able to see how reduce the butt size. xoxoJJ. oh no!!! I’m so in! Should we expect the next months’ calendars to use all these weights too? Save my name, email, and website in this browser for the next time I comment. Thank you!!! I’m a big fan of you. I really want to do this and was wondering if the challenge will still be available to access for any late starters like myself? See more ideas about blogilates, workout calendar, month workout. Woohoo! Love the calendar along with the ease of the app. are you gonna upload these videos to channel? Sending love to my fellow popsters<3. Hi Cassey! in case anyone wants it! But I love it. I think it is up to your physiology, body type and preferences. . I have been cutting down calories to 1200 and eating more homemade food however this does require some refined carbs. Reply. Cannot wait till the challenge starts! I am READY! Thought I would give this a go and I’m very pleased to say that this is SO manageable for me, especially with the modifications! Will the videos still be available? After recovering from quite a dramatic post partum disorder, I’m all ready to take control of my body! . They are FREE for you to use and print. Just booked a short film and NEED to feel like I can run up the stairs without passing out. I hope this can help me. Hi, probably a silly question but I’m new to this community. I used to be really active – gymnastics, cheerleading, going to the gym… but then I had a stroke 7 years ago when I was 21 and I had to stop all of that for health reasons. You can read all about the challenge here and it starts on January 4th! 2021 is my year to make changes and live a healthier lifestyle! Thank you Cassey. Im in! to the printer, and the printer turns it into august 2021 blogilates calendar artwork for you to approve and then places it on the press and delivers to you the completed product. I’m currently doing the 21 day tone challenge. A greeting! (I apologise in advance for the long message!) Is there a specific platform we need to post before/after pictures on? Yes I am so totally in the challenge! Videos stop and will not load if i use full screen, and the video also auto pauses when my screen times out. NO excuses anymore though Turning 50 later this month and I want to feel strong and lean again! Don’t let anything hold you down! Does anyone have the PDF version of this? I work from home and so heavily depend on your workout calendar as my movement/workout time. All the way from South Africa. I just LOVE how powerful the intentions are! I want to do the challenge but don’t want to post my 1/2 naked body on the internet. Hi Bella! Thank you for helping me push myself to be the best version of me! I’m just starting today too. Hey guys! Go from where I left off (day 15), continue with the current day (day 19) and then do the missing days afterwards, or completely start over? I’ve downloaded the Blogilates app, but I can’t find the 21-day challenge. Im from greece can i see the live?we have different hour. Cassey ho is an award winning fitness instructor entrepreneur and personality based in los angeles ca.

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